What is Access Tourism


Access Tourism is tourism, travel, hospitality, and leisure for people with disabilities, seniors, ageing Baby Boomers (those born between 1946 and 1965) who may not be as agile as they once were, families with pushchairs, people with temporary injuries, pregnant women, travellers with heavy bags, or anyone else that might need better access to tourism products and services. Access Tourism is also known as Accessible Tourism, Inclusive Tourism, or Universal Tourism. Tourism that is accessible enables people with access requirements to “function independently and with equity and dignity through the delivery of universally designed tourism products, services, and environments” (Darcy,…

Access at tourism businesses


An assessment of 34 tourism-related businesses in Osoyoos, British Columbia Canada found that over half are not accessible for the disabled ( Paul Everest, Osoyoos Times, September 2009). A similar study in New Zealand (Rhodda, 2006 ) found that one third of such businesses were not accessible. However, the New Zealand study looked only at wheelchair access to businesses. It is probable that if access for people with sight, hearing, and other impairments had been studies, as they were in the Osoyoos project, more would have been inaccessible. The Osoyoos study involved a member of the Accessible Tourism Strategy audited…

Best Protein Powder for Muscle Building and Weight Loss: Essential Tips

Meal Replacement protein /accesstourismnz

The great thing about low carb protein powders is that it can be useful for many different things.

In this article we’re going to explore one of those uses, being included as part of a weight loss diet, to try and determine the best protein powder for weight loss.

Before we begin, I’d like to ask you to open up the homepage of this site and take a quick look at the protein comparison matrix. Try to get familiar with the headings of the table, as they will be the main factors in our decision.

Best Low-Carb Protein & Meal Replacement Shakes

Casein Protein Powder: Optimum Nutrition 100% Casein Protein

Casein Protein: Optimum Nutrition

Soy Protein Powder: Garden of Life Garden of Life Raw Organic Protein

soy low carb protein

Whey Protein Powder: NOW Foods Whey Protein Isolate

now foods

Egg Protein

eggs for meal replacement shakesEgg Protein, the yolk is removed – processed and transformed into a white residue rather than whole eggs which become a complete protein source. It is a great idea to use it as a perfect low carb meal replacement shakes for people who are following a low carb diet or keto diet.

Why does Protein shake for Weight Loss?

There are a few reasons why it’s a good idea to include protein powder in your weight loss diet, but let’s start with the nutrition aspect. Your body requires two nutrients to survive, protein and fat.

Now more specifically you need essential fatty acids (from fat) and essential amino acids (from protein).

You must get these from your diet because your body has no way of creating them itself. Now protein powders in particular usually have almost all of the essential amino acids, which is excellent.

There’s another reason that I think is almost as important.

When you lose weight, you are at a calorie deficit, in other words, you’re burning more calories than you take in. In this catabolic state, you can lose the weight from essentially two areas, stored fat, or protein from muscles.

We want to maximize the loss from our muscles and maximize fat loss.

The most significant factor in muscle loss is the consumption of adequate protein, and it’s a mistake many dieters make. If your body doesn’t have sufficient protein for maintaining and building muscles (among other things), it will use those for energy instead of letting them sit there deteriorating.

Factors in a Weight Loss Protein Powder

To decide which the best product is, we need to have some way of comparing them. Using the matrix on the homepage, we can look at the protein content and net carbs in each serving of each type of powder.

The first thing that you’ll notice is that the minimum protein content is 17 grams, and the maximum is 26 grams, so in any case, you will be getting an outstanding amount of protein, making this mostly a non-factor in your weight loss with any protein shake.

Sorting by net carbs, we see a more substantial difference, with some powders having up to 9 grams per serving!

This results in extra calories that you will have to burn off, so instead let’s find a better option. On the low end of the spectrum, we have three good options that cover the three types of protein (whey, casein, soy) if you have any specific preferences.

If you’re using protein powder in general as part of your diet, any type will do just fine.

Feel free to play with the matrix if you have any other requirements or preferences (like taste or price) you need to be fulfilled.

All three of these are legitimate options to use in protein shakes for weight loss, it’s up to your personal preferences like we discussed earlier to pick your favorite low-carb shakes or powders.

Read more at accesstourismnz.org.nz


Inada Dreamwave Massage Chair Review & [Best Prices in 2018]

Inada Sogno

Inada sogno dreamwave massage chair reclinerGoals of our Inada Sogno Dreamwave Massage Chair review intends to provide an in-depth all round view on this full body massage chair manufactured by the world’s leading massage chair manufacturer Inada.

Inada have since received an Innovation Honors and a Doctor’s Choice massage chair award for the Sogno Dream Wave. Sogno, meaning “dream” in Italian, is a result of testing, research and uncompromising focus on design and detail.

It is regarded by many as the world best massage chair and one of the top massage chair picked by Wellness Geeky, given the convincing proprietary massage chair technologies embedded in this luxurious chair; it is not difficult to see how it earns this position.

Before taking the next step to acquiring this renowned massage chair, we believe it is only prudent to delve into this review and immerse yourself with its capabilities and more importantly customer feedback on this innovation from the Inada family.

Inada Sogno Dreamwave Massage Chair Technology

The seat movement permits passive movement in the hip joints and lower back.   This is referred to as “Dreamwave” technology which is proprietary and only available from Inada.

People with intense low back and chronic hip pain will find this to be  fantastic.  With this type of pain, these people do not want to move too much as this causes further excruciating pain.

With time,  joints stiffen up calcifying and staying frozen permanently. Obviously this exacerbates the pain. The Dreamwave Technology Feature will free the joints loosening them as it induces the passive movement. It prevents the sending of those sharp pain signals!

The Dreamwave is therefore the signature program for this chair and in this mode, the seat moves in an undulating gentle figure-8 motion and at various times the air cells inflate working the lower back and creating hip and thigh compression.

While the Dreamwave works, airbags continuously massage the feet and lower legs.  Not only does this help those with chronic low back pain, it helps one to relax at the end of a busy stressful day calming the mind!

Does the Inada Sogno Dreamwave massage chair have Shiatsu Massage?

The chair offers a complete shiatsu massage.

The Sogno Dreamwave is indeed like your own personal masseuse, giving you the ability to focus on whichever body part you want. With over 1,200 square inches, the Sogno offers the broadest massage chair coverage there is. The massage chair utilizes an infra-red scanner to identify problem spots. This Shiatsu Massage Chair offers you the authentic feel of a finger massage applying rhythmic pressure by means of rollers moving up and down your back relieving muscle tension and general body tiredness.

The chair begins scanning your back and comparing your profile to over 106 stored profiles. The massage chair will then match your profile to the one closest providing you with a totally customized massage.

This chair is therefore great for all ages and body types. A particularly short woman was hesitant at first, but was pleased to find out that the Dreamwave scanned her body and customized the massage to fit her height!

Is Zero Gravity embedded in the Dreamwave Chair? 

Well firstly let’s be clear on basics- the chair does not defy physics principles. It does however gives the same particular sensation as experienced by astronauts lying at some recline position on takeoff.   To minimize the immense pressure experienced by these astronauts, the reclined position distributes this pressure evenly and safely across their bodies.

The Zero Gravity feature causes a recline to the position where the legs are higher than torso.

It is allows for a deeper taking stress away from the body thus increasing blood circulation.

With this it helps prevent varicose veins. The massage recliner therefore allows the elevation of the calves and feet above the heart and this has the effect of reducing swelling and a tremendous improvement to blood circulation in those areas.

Stretch Function: This Inada massage chair utilizes the “Stretch Program” for this function which does a flexion and stretch of the spine combined with a rotational stretch.  To achieve this, the seat actually shifts and tilts to one side followed by air cells inflating leaning you to that side.

After a few moments the seat will then shift and tilt to the other side with air-cells on that side of the chair inflating leaning you to this tilting side.

This is indeed an effective stretch that will leave you flexible and loose. Inada has revolutionized stretching. Most massage chair airbags just use straight compression but the Sogno Dreamwave proprietary technology has changed how these airbags function and the result is clearly felt by clients.

Unique & Proprietary Shoulder Massage 

This unit that deeply massages the top of your shoulders and the back of your neck delivering soothing and comforting neck traction. It is the only massage chair that does this in the world

Massage Programs

The Inada Sogno Dreamwave has eight per-programmed massage sequences with the ever popular “morning” and “nighttime” programs. These eight programs are below:


In addition to the pre-programmed massage sessions, additional programs allow you to put together possible massage combinations with personalized modifications

Trouble-free Remote Control: Unlike some remote controls that could be quite complicated, Sogno’s remote is simple to comprehend and easy to use. The remote is tethered to the chair with the use of a convenient cable which when not in use is kept into a side pocket. That’s a five to zero percent chance of misplacing the controls right? Furthermore, the intuitive control buttons on the remote easily allows users to choose their selection of a massage from the eight pre-programmed sessions or their own customized massage.

A minor issue is about the remote having no source of illumination in the event that one uses it in total darkness. I guess we will need a little source of light every time we use the inada dreamwave controls.

Customer reviews for this Inada Massage Chair

So we went on to find out what the users of this top end massage chair  which is a culmination of research, design, attention to detail and expertise in massage saying?

The  Inada Sogno Dreamwave massage chair has an overall 5 star rating on amazon based on 35 customer reviews. Of these, 26 have given the massage chair a 5 star rating.

Users rate the Inada Sogno Dreamwave a 5 out of 5 for its function, design and quality.  User after user rave about it: if you have back pain this chair will relieve it, if you have leg pain, this chair will relieve it for you. Given what the customers are saying, it seems to be the epitome of relaxation and dreams!

Below is a snippet of what one customer had to say about the inada massage chair:

customer feedback

Inada Dreamwave: Pros & Cons

Pros: Inada Sogno Dreamwave is chock-a-block with remarkable proprietary features such as the airbag technology, the shiatsu massage aimed at relaxing your body to the maximum and the preset programs which create recurrent and carefully choreographed movements.

The massage chair comes with a standard three year warranty which covers all parts and labor with an option for an extended warranty to five years. This level of warranties can only be offered by companies that are confident of the quality and longevity of their products. Unlike many brands, the inada massage chair range comes with this type of warranty.

Cons: The only disadvantage of this massage chair is its whooping expensive price tag of $8000-$9000. However, once you see the premium quality it will give you—you’re going to wish that you can keep one for yourself. It is a lifetime investment for your health and wellness.

 What is the verdict for the Inada Sogno Dreamwave Massage Chair?

Let’s get down to the one thing we need in order to purchase this wonderful product – money.

Inada Sogno Dream Wave massage chair is heavy on the finance side, but what is the amount you pay when you get the best massage chair. In my experience, I found it to be a worthwhile investment given the bells and whistles it comes with in terms of meeting your massage requirements. I think the soothing and relaxing sensation Sogno could give you would definitely be worth every cent you spend.

Most of the times, it is not just about the money you have spent that makes things all worthwhile. It is the pleasure that these things will give you that make it worth the time, money and effort.

Ultimately, Sogno is known to be that kind of product and you will be one of the living testimonies -that’s for sure.